Welcome to Bodycore Physio in Christchurch

About Us

Pilates Classes

Join our Pilates matwork classes in either the Wessex Health Network (17 Stour Road, Christchurch) or in the beautiful surroundings of Highcliffe Castle. We cater for beginners through to advanced.

Highcliffe Castle on Mondays at 9.15am

Wessex Health Network on Wednesdays at 1.15pm and Fridays at 9.30am.


Physiotherapy In Christchurch

Opening hours for Physiotherapy in Christchurch:

Mondays 10.45 - 2pm.

Wednesdays 8.30-1pm

Fridays 8.30-2pm

Thursday 9.15 - 2pm

Saturday from 10am

If these times do not suit you then please call or email and we will endeavour to see you at a time that fits around you.


Sam Hylton

BSc(HONS) Physiotherapy

Registered with the HCPC (Health and Care Professions Council) and member of the Chartered Society of Physiotherapy.

Sam has been qualified since 1999 and has worked in the NHS and Private clinics in the UK and New Zealand. She has been running Pilates classes for over 10 years.

Healthy HIT Classes

Take the Healthy HIT and get FIT with Bodycore Physio

Try this new High Intensity Training workout to take your fitness to the next level.

This class is designed for the healthy individual who is looking to push their fitness and increase their core strength. 

What does it involve?

This class works on 30 second intervals, with bursts of high level exercises interspersed with a 30 second Pilates exercise as recovery so we are maximising the core strength and stability.

How long is a session?

Each session has a warm up and cool down and will last approximately 40 minutes for a full session.

Price List

Contact Us

Drop us a line!

Bodycore Physio

17 Stour Road, Christchurch, Dorset, England BH23 1PS, United Kingdom. Free parking available.

01202 474477 (Wessex Health Network)
07399 927248 (Mobile)


Monday 8.30-2pm

Wednesday 8.30 - 1pm

Thursday 9.15 - 2pm

Friday 8.30 - 2pm

Saturday:From 10am

Sunday: Closed

Other appointments may be available. Please contact us if you require a different time.