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2 Riversmeet Leisure Centre
Christchurch
BH23 1HW
Tuesdays and Thursdays 8.30am - 2.30pm
Other appointment times may be available on request.
Wednesday and Fridays 8.30am - 2.30pm
Other appointment times and evenings available on request.
Join our Pilates matwork classes at our venue in Burton Community Centre, Burton, Christchurch.
Classes are Physio-led for intermediate to advanced level by Sam Hylton.
Sam completed her APPI (Australian Physiotherapy and Pilates Institute) qualification for teaching Pilates over 15 years ago.
Classes incorporate lots of small equipment su
Join our Pilates matwork classes at our venue in Burton Community Centre, Burton, Christchurch.
Classes are Physio-led for intermediate to advanced level by Sam Hylton.
Sam completed her APPI (Australian Physiotherapy and Pilates Institute) qualification for teaching Pilates over 15 years ago.
Classes incorporate lots of small equipment such as small over balls, lareg swiss balls, resistance bands, foam rollers, weights and sliders to challenge the client further.
Opening hours 8.30 - 2.30pm
Wessex Health Network - Wednesday and Friday
Two Riversmeet Leisure Centre - Tuesdays and Thursdays
If these times do not suit you then please call or email and we will endeavour to see you at a time that fits around you.
EVENINGS AVAILABLE ON REQUEST.
BSc(HONS) Physiotherapy
Registered with the HCPC (Health and Care Professions Council) and member of the Chartered Society of Physiotherapy.
Sam has been qualified since 1999 and has worked in the NHS and Private clinics in the UK and New Zealand. She has been running Pilates classes for over 15 years.
I have been going to see Sam at Body Core clinic for many years and I am always impressed with the professionalism and skills Sam provides.
She is brilliant conducting her treatments and I would not go anywhere else. Her kindness and approach to how she can improve pain relief and support is very much appreciated.
Every time I have an appointment I always feel so much better and she is always willing to support any urgent needs.
Thank you for being an amazing physiotherapist.
I can't recommend Sam Hylton highly enough. She treated me for bursitis in my shoulder earlier this year. What had been a continual nagging pain was cleared up in three weeks thanks to Sam's diagnosis, therapeutic massage and recommended exercises, a series of small exercises which fitted easily into my daily routine. She gave me the confidence to go ahead and do the things which would bring about healing. I saw her again yesterday about a torn ligament and she has given me the same good treatment.
Sam Hylton was recommended to me when I was diagnosed with a bulging disc.
When I first met Sam I was unable to straighten my arm and had severe nerve damage. Sam worked on the damage in my arm and fingers, my spine and the tightening of muscles in my back from tensing my body in fear of doing more damage. Within a few sessions I was more mobile and within a couple of months able to swim (slowly) again.
I could not be more grateful for the treatment I recieved and I would highly recommend her.
Highly recommended! Sam quickly diagnosed the problem with my neck and shoulders, worked her magic, and I was feeling much better after just one session. She also gave me some very helpful exercises to do at home (with video instructions). 5* Amazing!
Assessments are 45 minutes
10% off for members at Two Riversmeet Leisure Centre
Treatments are 30 minutes
10% off for members at Two Riversmeet Leisure Centre
17 Stour Road, Christchurch, Dorset, England BH23 1PS, United Kingdom. Free parking available.
Open today | 08:30 – 14:30 |
Tuesday 8.30 - 2.30pm
Wednesday 8.30 - 2.30pm
Thursday 8.30 - 2.30pm
Friday 8.30 - 2pm
Saturday: By request only
Sunday: Closed
Other appointments may be available. Please contact us if you require a different time.
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